Pumpkin Soup

• 2 tablespoons olive oil/ coconut oil
• 1/2 onion (Optional)
• 2 garlic cloves (Optional)
• 2 cups pumpkin puree (Personally preferred butternut squash and Japanese pumpkin)
• 1 1/2 cups chicken stock (Optional)
• 1/4 teaspoon cinnamon/ cardamon 
• Sea salt & pepper, to taste
• A handful of cashew nut/ almond 

Steams all ingredients together and blends/mashed them using a whisk or fork. If you prefer to have a creamy version but trying to get rid of dairy, you can add potatoes when steaming the pumpkin.

Got a pumpkin soup recipe from my friend but always tweak it a little here and there for personal preferences and the ingredients available in my hands. 

Hope you'll like it!